Recovery Lab

Welcome to Recovery Lab Richmond, Melbourne’s premier recovery and wellness studio.

Our facility is designed to optimise your physical and mental recovery from the demands of everyday life. Our primary goal is to support your mind and body, helping you recover and recharge. Whether you’re an athlete, a weekend fitness enthusiast, or someone looking to enhance self-care and wellbeing, incorporating an effective recovery ritual into your weekly health regimen can significantly improve your training, performance, sleep, and mood.

We provide the perfect space for all your recovery needs, equipped with the most advanced, scientifically-proven technology to achieve outstanding results. Featuring industry-leading infrared saunas, ice baths, compression technology, NuCalm, and Compex, Recovery Lab Richmond is your go-to destination for all things wellness and recovery.