Fitness XO

Fitness XO is Melbourne’s premier HIIT studio, founded by ex-AFL footballer and Los Angeles celebrity trainer Jimmy Taylor. After spending several years in the fitness industry in LA, Jimmy brought the best components from leading group fitness workouts there to the XO venues here in Melbourne.

Their group fitness classes are interval and circuit-based and run approximately 50 minutes.

The workouts are challenging – but fun. The trainers will push you – but in an encouraging way. The workouts constantly change – but the friendly, supportive environment is always the same.

XO caters to all fitness levels, from those who are just beginning an exercise routine to professional athletes looking to push themselves to new levels.