Grass Roots Yoga

About Grass Roots Yoga

Grass Roots Yoga, we aim to make yoga accessible to everyone regardless of age, level or mindset by offering a wide variety of classes.
Our core offering is hot yoga with a mindful twist. We believe that the ‘yogic path’ is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!
Each class on our schedule stretches, strengthens and tones muscles whilst detoxifying the body and calming the mind.
We also offer two teacher trainings programs (Mindful Hot Yoga and Yin Yoga) along with a range of workshops and mindfulness courses throughout the year.
Our Hot Yoga classes are not Bikram Yoga classes.
http://websta.me/n/grassrootsyoga

You might also like...

12RND Fitness

FAST. FUN. NEVER BORING Our workouts are designed around 12 round boxing contest and combine functional strength and cardio exercises…

247Xercise Richmond

Level 1, 204 – 206 Bridge Road Richmond VIC 3121

Aligned for Life Pilates

We are on a mission to change lives Our deepest purpose is to bring Pilates into the hearts and minds of…